E-mail communications for Sheng Zhen Austin Members

SZA utilizes two SZA e-mail lists, one for all Sheng Zhen Austin Volunteers, and one for issues involving Sheng Zhen Teachers.  Here’s how to access them:

  1. Sheng Zhen Austin Volunteers – a Google Group.  No Administrator.  Add yourself, or more e-mail addresses by the following method.


Find and join a group 

Go to the Google Groups homepage,!overview

Groups usually have a name that indicates the subject of the group, such as “cooking” or “music.” To find and join a group:

  1. From the Home screen, type a subject, such as “cooking” in the search field.
  2. Press the Search button. A list of groups and messages is displayed.
  3. Click on a group name, such as “Live music.” The Topics screen appears displaying a series of topics.
  4. Click on the ‘Join group’ link. The Join group dialog box appears.
  5. Fill in the options on the Join Group dialog box.
  6. Click the Join this group button. You are now a member of the group

Repeat this process once for each e-mail address you use to access the group.

To leave the group, or delete an e-mail address from the group, there are 4 options:

  •      Option 1: Reply to an email from the group with REMOVE ME as the subject of your message.
  • Option 2: Send an email to For example, if you want to leave the group, you can remove yourself by sending a blank email
  • Option 3: Send a blank email (no text in the body of the message) with the subject line: “Unsubscribe” to the group’s email address
  • Option 4: Edit your settings.
  1. Open Google Groups.
  2. Click My Groups > name of the group you want to edit.
  3. In the upper-right corner, click My Settings > Leave this group.


  1. Sheng Zhen Teachers list, hosted on Live Oak Hosting.  To join, quit, add, or change e-mail addresses for this list, please send an e-mail message to the moderator,  Please state clearly and briefly which action you wish to take.


Posted on August 3, 2014

Free Qi Tasting at World Kung Fu Exchange in Austin

Sample a variety of qigong movements and forms in this free workshop. Sheng Zhen Gong involves gentle movement, breath, and stillness that nurture your awareness and a kind relationship with your body and self. Qigong helps induce a relaxation response that may positively impact the body’s natural healing ability. Several Sheng Zhen Gong teachers in the Austin Area will demonstrate and lead you through a variety of Sheng Zhen Movements.  A regular class to begin at this location on Saturday, July 26.  You can experience a sampling of what the class will present.

Saturday, July 19, 2014.  World Kung Fu Exchange, 4634 Burnet Rd, Austin, TX 78756.  2:00 pm – 3:00 pm.

Please RSVP to

Posted on June 19, 2014

Teacher Training announced for 2015 in Wimberley, Texas

Master Li Junfeng will lead a Teacher Training on May 15 – 24, 2015 at Camp Young Judea in Wimberley, Texas.

More information on the International Website.

Posted on February 24, 2014

SZA tweets!