Sheng Zhen Gong is the practice of unconditional love. It is the ideal practice for people who are interested in lessening stress and feeling more balanced in their lives.
When we practice with a group, we tend to have a more profound qi experience because we are with others who have the same intentions.
This is an on-going class throughout 2017 led by Francie Shimaya, a certified Sheng Zhen teacher.
Beginners are welcome. This is a very basic class which emphasizes the foundational forms of the practice.
Come for the free meditation from 5-6 pm and stay for the movement class.