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SHENG ZHEN MEDITATION BEGINNERS CLASS
February 8 @ 11:00 am - 12:30 pm
This class is designed for those who want to learn the foundational Sheng Zhen forms and philosophy. We spend time cultivating the self-healing techniques available to us through training and practice. As we practice the basic forms, we begin to experience the effects of the energy of qi and Unconditional Love in our bodies and in our lives. By donation at The Sanctuary – South Austin. Contact Francie Shimaya at firstname.lastname@example.org This is an ongoing class, and each week we decide if we will meet the next week depending on who can come.
- February 8
11:00 am - 12:30 pm