Sheng Zhen Gong in South Austin

This class will incorporate a variety of sitting and standing qigong forms. The movements are all designed to promote the smooth flow of qi in the body, benefiting health, balancing one’s emotions, and opening the heart to unconditional Love. All are suitable for practitioners of all levels of experience. Beginners are always welcome.

Sheng Zhen Gong is the qigong of unconditional love.