This standing Sheng Zhen form is inspired by the harmony found in nature. Its origin is attributed to Lao Tzu. The same effortless balance found in the moon’s path around the earth can be experienced within the movements of our own bodies. In your Heart and in your Mind, everything is perfect. The power inherent in this practice comes through when we return to our natural state of being. Return to Spring brings goodness, beauty and vitality to the practitioner.
Beginning and experienced practitioners are welcome. Drop in students are welcome if you have previously studied the form. $15.00 drop in fee or $125 for 10 classes.
Register at https://www.eventbrite.com/e/sheng-zhen-gong-return-to-spring-tickets-31762432290?ref=ebtnebregn
Francie Shimaya has studied yoga, tai chi and qigong from the 1980’s. She began studying Sheng Zhen Gong with Master Li Junfeng in 2003 and is a certified Sheng Zhen teacher. Since the practice is truly the key to opening the heart, the cultivation of a personal daily practice has been her main focus. In her classes Francie encourages and guides others to develop a daily practice rooted deeply in the foundation of Sheng Zhen-the practice of unconditional love.