south Austin – Sheng Zhen Austin

RETURN TO SPRING – A SHENG ZHEN FORM INSPIRED BY LAO TZU

Francie / Health and Wellness, qigong, south Austin /

March 8, 2017

This standing Sheng Zhen form is inspired by the harmony found in nature. Its origin is attributed to Lao Tzu. The same effortless balance found in the moon’s path around the earth can be experienced within the movements of our own bodies. In your Heart and in your Mind, everything is perfect. The power inherent in this practice comes through when we return to our natural state of being. Return to Spring brings goodness, beauty and vitality to the practitioner.

Beginning and experienced practitioners are welcome. Drop in students are welcome if you have previously studied the form. $15.00 drop in fee or $125 for 10 classes.
Register at https://www.eventbrite.com/e/sheng-zhen-gong-return-to-spring-tickets-31762432290?ref=ebtnebregn

Francie Shimaya has studied yoga, tai chi and qigong from the 1980’s. She began studying Sheng Zhen Gong with Master Li Junfeng in 2003 and is a certified Sheng Zhen teacher. Since the practice is truly the key to opening the heart, the cultivation of a personal daily practice has been her main focus. In her classes Francie encourages and guides others to develop a daily practice rooted deeply in the foundation of Sheng Zhen-the practice of unconditional love.

SHENG ZHEN HEALING GONG PRACTICE

Francie / Francie Shimaya, mind-body practice, south Austin /

May 22, 2014

An on-going class which has been meeting in south Austin will become a practice group this summer. This class has studied Gathering Qi, Awakening the Soul and Sheng Zhen Healing Gong 1 and 2. If you wish to practice these forms with a group, please come join us. We practice every Thursday evening from 7:15-8:45 at 5405 Salem Walk Drive 78745 (Francie Shimaya’s home). Donations are appreciated. Contact: francieshimaya@yahoo.com for more information.

Sheng Zhen Gong in South Austin

Kenneth / Austin, mind-body practice, qigong, south Austin /

January 9, 2014

This class will incorporate a variety of sitting and standing qigong forms. The movements are all designed to promote the smooth flow of qi in the body, benefiting health, balancing one’s emotions, and opening the heart to unconditional Love. All are suitable for practitioners of all levels of experience. Beginners are always welcome.

Sheng Zhen Gong is the qigong of unconditional love.