Free Union of Three Hearts Meditation
Various Sheng Zhen Gong teachers lead a free Union of Three Hearts meditation (Zhongtian Yiqi) every Sunday at 5pm in the AOMA dojo. No experience necessary. Union of Three Hearts is a non-moving qigong practice that trains the mind. As this practice quiets the mind, one is able to return to the Beginning – to connect with Heaven, Earth and all of humanity. Cushions and chairs are provided. This event is sponsored by Sheng Zhen Austin.