May 2011
AOMA Grand Opening
The Sheng Zhen Austin group will do a group demonstration of the Taiji Shen Gong form around 2:45pm. There will be other demonstrations, refreshments, tours of the new campus, etc.
Find out more »July 2011
Free Intro to Qigong
This free introduction will you to the Sheng Zhen Qigong system. Its movements are not only good for the physical body, they also help with the removal of negative feelings such as stress, worry, sadness, anger, nervousness, fear, and anxiety. With regular practice, Sheng Zhen Qigong also helps develop better focus and concentration, opens the heart, and elevates one’s spirit. What is qigong? Qigong is the practice of distinctive movements for the cultivation and mastery of qi, or life-force energy.…
Find out more »August 2011
Free Intro to Qigong
This free introduction will you to the Sheng Zhen Qigong system. Its movements are not only good for the physical body, they also help with the removal of negative feelings such as stress, worry, sadness, anger, nervousness, fear, and anxiety. With regular practice, Sheng Zhen Qigong also helps develop better focus and concentration, opens the heart, and elevates one’s spirit. What is qigong? Qigong is the practice of distinctive movements for the cultivation and mastery of qi, or life-force energy.…
Find out more »August 2012
Listening to the Heart Gong
Saturday August 18, 2-5pm This gong form is inspired by the deep, spontaneous joy which exists within all of us. Qigong practice helps induce a relaxation response that may positively impact your body’s natural healing ability and increase your sense of balance in a seemingly stressful world. This form is practiced while sitting cross-legged on the floor or seated in a chair.$30 Register Kay Wentworth has been teaching Sheng Zhen Gong since 2004, inspired by the physical healing Sheng Zhen…
Find out more »October 2012
Sheng Zhen Gong
Sheng Zhen Healing Gong 1 and 2 will be practiced in full with a review of two movements each week for the first half of class. This seated moving form balances the emotions first, and in turn the body relaxes and heals. One becomes healthier and happier by practicing Sheng Zhen Healing Gong. The second half of class will continue teaching and reviewing Return to Spring, a standing moving form. This form gifts the practitioner with beauty, goodness and vitality.…
Find out more »November 2012
Sheng Zhen Gong
Awakening the Soul - Timeless and Universal Healing is practiced at the beginning of each class followed by Sheng Zhen Healing Gong 1 and 2. Awakening the Soul - Timeless and Universal Healing is practiced at the beginning of each class followed by Sheng Zhen Healing Gong 1 and 2. Awakening the Soul helps one open the heart and return to the freshness of the beginning where one can experience true love, understand life, and enjoy life fully. Sheng Zhen…
Find out more »December 2012
Sheng Zhen Gong – on vacation
This class will be on break from December 9, 2012 - January 13, 2013. Awakening the Soul - Timeless and Universal Healing is practiced at the beginning of each class followed by Sheng Zhen Healing Gong 1 and 2. Awakening the Soul helps one open the heart and return to the freshness of the beginning where one can experience true love, understand life, and enjoy life fully. Sheng Zhen Healing Gong is a seated moving form that balances the emotions…
Find out more »January 2013
Sheng Zhen Gong
Description Sheng Zhen Gong Sundays 6:15-7:15pm January 13 – February 24 Donation Sheng Zhen Gong (qigong) involves gentle movement, breath, and stillness that nurtures your awareness and a kind relationship with your body and self. This class will focus on quieting your mind, relaxing your body, and soothing your heart. This practice helps induce a relaxation response that may positively impact the body’s natural healing ability and increase your sense of balance in a seemingly stressful world. This class will…
Find out more »March 2013
Sheng Zhen Gong
Description Sheng Zhen Gong Sundays 6:15-7:15pm March 3-May 12; (No classes on April 14) Donation Sheng Zhen Gong (qigong) involves gentle movement, breath, and stillness that nurtures your awareness and a kind relationship with your body and self. This class will focus on quieting your mind, relaxing your body, and soothing your heart. This practice helps induce a relaxation response that may positively impact the body’s natural healing ability and increase your sense of balance in a seemingly stressful world.…
Find out more »May 2013
Sheng Zhen Gong
Description Sheng Zhen Gong Sundays 6:15-7:15pm March 3-May 12; (No classes on April 14) Donation Sheng Zhen Gong (qigong) involves gentle movement, breath, and stillness that nurtures your awareness and a kind relationship with your body and self. This class will focus on quieting your mind, relaxing your body, and soothing your heart. This practice helps induce a relaxation response that may positively impact the body’s natural healing ability and increase your sense of balance in a seemingly stressful world.…
Find out more »Sheng Zhen Gong
Description Sheng Zhen Gong Sundays 6:15-7:15pm March 3-July 28; (No class June 2) By Donation Sheng Zhen Gong (qigong) involves gentle movement, breath, and stillness that nurtures your awareness and a kind relationship with your body and self. This class will focus on quieting your mind, relaxing your body, and soothing your heart. This practice helps induce a relaxation response that may positively impact the body’s natural healing ability and increase your sense of balance in a seemingly stressful world.…
Find out more »October 2013
Sheng Zhen Gong Intro Class @ AOMA South (by donation)
Come join Nathan Peterson on Thursday nights from 7:00-8:30 PM to experience the qigong of unconditional Love! We will perform various forms including (but not limited to) Awakening the Soul, Healing Gong I, and Heaven Nature Gong. All of these gentle, healing forms are designed to help you relax your mind/body, relieve stress/anxiety and open the heart. No experience necessary & beginners are most certainly welcome.
Find out more »September 2014
Heaven Earth Gong at AOMA
Heaven Earth Gong – Sheng Zhen Gong with Francie Shimaya September 17 - November 19th Wednesdays 7:15-8:45pm $130 series, $15 drop-in This practice is for self-cultivation and Heart nourishment, to help one obtain long-lasting happiness. This form has a nourishing quality and creates a blissful state. Each movement has a corresponding meaning. It is important to grasp the meaning of the previous movement to understand the significance of the next. This form is practiced while sitting cross-legged on the floor…
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